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Welcome to AYSO Region
253
Serving the communities of Bentley, Halstead, Kechi, North Wichita,
Park City, Sedgwick, Valley Center and Whitewater. |
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Tips
for
Good
Practices
For more ideas, visit http://www.soccerhelp.com/Soccer_Games.shtml#practice_games
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Kids love playing games and
keeping score. In practice, try to use Practice Games and not drills.
- Everyone should stay active and participate. Avoid lines.
- Maximize "touches" on the ball. At least 100 touches per practice
for each player.
- Teach proper technique and use games that practice skills or
simulate play or "match conditions". It is one thing to
perform an activity without pressure, but it is very different to
perform the same activity at "game speed" and under pressure. Players
improve more quickly and become better players when they practice at
game speed in match-related conditions.
- Run games by keeping time (e.g., so they last 1, 3, or 5 minutes) or
by keeping score (e.g., first to 3, 12, etc.). We recommend you by an
inexpensive sports watch that has a count-down timer.
- Praise hustle, improvement and a good attitude. Measure each
player's performance by his or her personal improvement and effort, and
not by comparing them to someone else. Try to motivate in a positive way
that builds self-esteem.
- A good Practice Game must be easy and quick to set up by one
coach and should be simple to explain and manage. If you are
spending too much time on set up or instruction, simplify it. You should
be able to play the game in a small area and without special equipment,
except for cones or “disk cones”. This is important so you can achieve
more in your practices and not waste time. Think about the benefit of
being able to achieve 20% or 30% more in each practice.
- If it's not fun, it's not a good Practice Game.
- You MUST have at least one ball per player. This is
absolutely critical. Ask players to bring extra balls or buy some.
- DON'T use practice games that eliminate or "knock-out"
players. For Recreational players, we believe in positive motivation
and we don't believe in punishing a child who has tried their best but
lost a practice game. From a practical perspective, punishing
players slows down practice and elimination games don't produce as many
touches on the ball.
- Avoid general scrimmaging for more than 10 minutes per hour. In
general scrimmages players don't get enough touches on the ball, the
weaker players tend to get the fewest touches and bad habits can be
reinforced because players tend to do the same things they have always
done. If you scrimmage, do so without a goalkeeper and encourage players
to work the ball close to the goal before shooting.
- Adopt this philosophy: Keep it simple, keep them active, keep it
fun & at least 100 touches per player per practice".
Things You Need For A Good Practice:
- A Ball for Every Player. Ask each child to bring a ball to
practice, but buy some extras to bring because some kids will forget. A
nylon mesh laundry bag makes a great ball bag. Also, buy a ball pump to
keep the balls inflated.
- Small Soccer "Disk" Cones. Disk cones are ideal for marking
areas for small sided games. You need 2 disk cones per player (e.g., 30
disk cones for 15 players). Disk cones look like an upside down bowl and
come in fluorescent yellow and orange; orange is most visible on brown
grass. Consider buying a strap to keep your disk cones on. It is only a
few dollars and worth it. As an alternative, you can use strips of
brightly colored cloth to mark the areas.
- A Way To Identify "Teams". You can buy practice vests (also
called "bibs") for about $6 each, or there are several cheaper ways to
identify teams during practice games. One cheap way is to cut the
sleeves & bottoms off old t-shirts & use the tops as practice
vests; you can spray paint them in different colors to make enough for
several teams. Another cheap way is to buy a roll of pink plastic
"flagging" at Home Depot ($5.00 in the tool area near the surveying
equipment), cut pieces & tie the ends to make a circle that will fit
over players heads (around their necks). A third way is to buy a 3-pack
of men's "Athletic T-shirts" (about $6.00) in the x-large size. Cut off
the top about 3 inches below the bottom of the sleeve & then cut the
bottom into 3 cloth circles (just cut it straight across to make the
circles). You will get 12 pieces for $6.00. If you need different
colors, spray some red or blue paint on them to give a "tie-dyed" look.
The bottoms can also be used as field markers.
- Shinguards & Water. Every player should wear shinguards
& bring a plastic water bottle with their name on it. I always take
extra water because some always forget.
- Assistants. The more the better. Ask parents to help, even if
it is just to pick up balls.
- A Whistle. A cheap one will do. This will be hugely helpful
in getting attention. Use the whistle to stop & start the practice
games described herein.
- An Equipment Bag. To keep your gear in. In it should be some
Band-Aids or a small medical kit (about $5). One of the 99˘ instant ice
packs is good. (You squeeze these & they get cold. They are at
drugstores).
- Do You Need a Goal or a Lined Field? No. However, a
goal or a net backstop is handy if you are practicing shooting.
- A Watch With A Countdown Timer. You can get by without this,
but it makes it a lot easier to run timed games.
Remember:
Games, not drills
Keep it
simple
Keep them
active
Keep it fun
At least 100 touches per player per
practice. |